This is where I aggregate all of my activity across the web.
Home › Tag: training
fightgonebad: Butterfly Kip Pull-up tutorial by Spealler of...
fightgonebad: Butterfly Kip Pull-up tutorial by Spealler of CrossFit Park City Really awesome walk through, especially with regards to multiple pull-ups.
via burnthebodies:simpleirontruth
via burnthebodies:simpleirontruth
fightgonebad:
Coconut Water vs. Sports Drinks
I live in Las...
fightgonebad:
Coconut Water vs. Sports Drinks
I live in Las Vegas and staying hydrated is VERY important. Jared is very…
FITspiration: Junior Dos Santos
LOOK AT THIS FIT MOTHERFUCKER....
FITspiration: Junior Dos Santos
LOOK AT THIS FIT MOTHERFUCKER. That’s right, that’s UFC fighter Junior Dos Santos, who systematically destroyed…
Thinking Big: Strategic Papers on Terrorism plus more
To paraphrase Musashi, large scale combat is very similar to one on one combat. The same principles and capabilities apply such as deception, using your strengths against an enemies weaknesses, intelligence (knowing the enemy) and reconnaissance (detecting the enemy before…
Top 8 Kettlebell Movements For Fighters!
Top 8 Kettlebell Movements For Fighters!: This is a prime example of why Dustin’s blog has been one of my favorites as of late. Got to shout out the fight geek for introducing me to the site.
Training Log: 3/25/09
So today was a day of wins and loses. My morning went fine, kicked out some Tabata’s first thing and…
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